If you’re the parent or guardian of a young child (or two or three) at home, then you likely already understand the importance of daily dental hygiene. Regularly brushing and flossing their teeth instills healthy habits that help them maintain a happy and healthy smile for the remainder of their lives.
However, it’s easy to forget about dental health when your little one is sick with a cold or flu. Continue reading to learn 3 tips that can help preserve their grin when they’re not feeling their best!
Helpful Hint #1: Stay Hydrated
Did you know that saliva serves as the mouth’s natural defense against unwanted germs? It rinses away bacteria, leftover food, and other particles that can contribute to oral issues like gum disease or cavities. Plus, it has a nearly neutral pH level to counterbalance potential acid damage from the foods your child eats.
If they’re sick and have a stuffy nose, they’re more likely to breathe through their mouth, which can dry it up and leave them less able to fight illnesses or infections. Thankfully, drinking plenty of H2O can boost their immune system and oral health so that they can recover more quickly and without developing dental complications.
Helpful Hint #2: Rinse with Salt Water
Unfortunately, if your kid is feeling nauseated or has been vomiting, the acid that’s regurgitated from their stomach can wear down their enamel. If they brush their teeth immediately afterward, they might scrub away some of the protective outer layer and increase the likelihood of having an oral issue.
Have them rinse with warm salt water instead to sanitize their mouths without harming their teeth. This acts as a natural disinfectant to keep their mouths clean, and if they gargle some in their throat, it can also act as a pain reliever and anti-inflammatory to reduce other symptoms.
Helpful Hint #3: Change Their Toothbrush
Did you know that the American Dental Association recommends changing out your toothbrush or electronic toothbrush head every 3 to 4 months? Not only do the bristles wear down over time and become less effective, but they’re also a breeding ground for germs and bacteria that they’ve been exposed to from your mouth.
You wouldn’t want your child to reintroduce the same icky germs they’ve just recovered from, so be sure to pick out a replacement once they start feeling better. Also, try to store their toothbrush so it dries thoroughly between each use.
Following these tips can ensure that your kid’s mouth stays happy and healthy this cold and flu season!
About the Practice
At Epic Family Dentistry of Carrollton, your family benefits from two skilled dentists with 20+ years of combined experience. Dr. Azmoodeh (or “Dr. A”) and Dr. Kim take the time to get to know your unique needs and concerns so they can tailor treatment plans to meet them. They provide a wide array of services to people of all ages, so that you and your crew receive the same top-quality care conveniently under one roof. If your child needs a routine checkup and cleaning, you can request an appointment on the website or call (972) 820-7294.